May 2020 Health News PSChiro & Yoga

Your health and wellbeing…. always our priority!

It is almost difficult to comprehend the current world and what has been unfolding over the last 8 weeks in our community and worldwide. The perfect balance of Yin and Yang is always visible everyday… The good and bad… happy and sad… night and day… masculine to feminine.

In these times in our family and business life, we have and truly love to focus our time on observing and contributing to the best of humanity. We are committed to serving you with our skills and knowledge and to support you during what has become a very fearful and isolating time for many.

Front of Practice

Chiropractic Care with Dr Kevin Schwager

Under the guidance of Health Directives and support from APHRA and ACA, we are taking all precautions and actions as per directives with how they apply in our Practice.

We are here to support you during these times, so please call if you have any concerns or need to schedule your Chiropractic Care with Kevin.


Image may contain: 3 people, including Sandra Parkes, people smiling, people standing, hat, outdoor and closeup

Anzac Day Wreath and Tribute made by our kids as a special project. Tissue Paper, pipe cleaners and a hula hoop combined with a bit of help from the computer… so proud of their efforts in what was a beautiful reflective morning – Anzac Day 2020.


Maintaining your Vitality, Immune System, Mobility and Flexibility – Online Sessions with Maree

The online sessions with Maree are via a “secret” Facebook group where you can participate in sessions “live” or repeat them at any time that fits in with your schedule. The library of classes is ever expanding!

The library and live sessions include: Gentle Yoga; Yogalates; Therapeutic Yoga; Pilates Fundamentals; Movement for Pain Management; Health Coaching; Daily Knee / Hip / Shoulder Support; Essential Oils Sessions; Meditations; Yoga for Men.

The sessions are expanding and specific to the demands of subscribers.

Live sessions are always open to requests. The “Live” Sessions generally run Monday, Tuesday and Thursday. All sessions are available to replay in your own time.

To become part of the Rejuvenation Movement you can message via Facebook on any of the below links.

New friends are welcome to have a free trial and navigate through the sessions to find what works for your individual needs. If you have friends or family you think may benefit, we truly appreciate your referrals.

Please make contact to be added to the group. Monthly access for the ever expanding library and live sessions is $70 per month and can be paid via bank transfer or other methods available upon request.

Click Here to like or contact Facebook Port Stephens Chiropractic

Click here to contact or follow Inspired Vitality with Maree


Port Stephens Chiropractic and Yoga

112 Government Rd Nelson Bay NSW 2315

02 49811 664

Chiropractic Opening Hours

Monday: 9.30am – 6pm

Tuesday: 8am – 6pm

Thursday: 8am – 6pm

Friday: 8am – 12pm

Yoga Sessions

Now Online



Our Best wishes with you always!

Kevin and Maree

2019-07-19 09.29.52